How often to get Thai massages
After a Thai massage, a person may feel very relaxed. However, they need to keep in mind that their muscles have been worked, stretched, and prodded. After a Thai massage, a person should rest and drink plenty of water.
There are no guidelines for how often a person should get a Thai massage. People should try to incorporate daily maintenance routines that involve stretching and relaxation techniques. This will help them remain flexible for a long time after their massage.
People should also listen to their bodies. If someone experiences lasting pain or discomfort in one area of their body, they should see their healthcare provider, as this could indicate an underlying health condition.
If someone wishes to focus on a specific area of their body, they can choose to work with a massage therapist to schedule regular sessions until they are satisfied with the results. At that point, they can consider spacing out their appointments and focusing on maintaining the results.
CR :: www.medicalnewstoday.com
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